Recipe by: Siham @sihamdaily

Serving Size: This recipe makes 12 energy balls, perfect for a quick snack, pre-workout boost, or sharing with friends.

Going vegan can be challenging, especially when it comes to finding snacks, particularly in the beginning. That’s why we’re always excited to discover easy recipes that satisfy our sweet tooth and give us the energy boost we need. Enter Vegan Pistachio Energy Balls—a perfect blend of rich, nutty, and sweet flavors, with a refreshing citrus twist.

We’re so grateful to Siham for sharing this incredible recipe, which creates the ideal vegan snack. Made with a mix of dates, cashews, pistachios, and a touch of orange pistachio jam, these energy balls are both delicious and nutritious.

The use of dates is brilliant, as they’re naturally sweet and provide a great base for the energy balls. Not only do they add a caramel-like flavor, but they’re also packed with fiber and provide long-lasting energy. Paired with the richness of cashews, the creaminess of coconut, and the crunch of pistachios, these energy balls are a delightful treat. The addition of orange pistachio jam brings a unique, zesty flavor that adds a refreshing touch to this nutty snack.

Altogether, this recipe combines flavors we love from Italy, reimagining them into a fresh and vibrant snack.

Fun Fact About Pistachios: Pistachios have been a staple in the Italian diet for centuries, often featured in both sweet and savory dishes. Known for their vibrant green color, they’re packed with healthy fats, protein, and antioxidants—making them a fantastic addition to vegan recipes.

Ingredients:

• 200 grams of dates
• 100 grams of cashew nuts, unroasted and unsalted
• 100 grams of coconut
• 100 grams of tiger nut flour
• 150 grams of pistachios
• 80 grams of orange pistachio jam
• 50 grams of coconut oil

Instructions:

1. Soak the Dates:
   Deseed the dates, cut them into small pieces, and add them to a bowl with warm water. Let them soak for about 15 minutes to soften and make them easier to grind.
2. Grind the Dates:
   Drain the dates and add them to a food processor. Grind until smooth.
3. Prepare the Nut Mix:
   Add the coconut, pistachios, cashews, and tiger nut flour into the processor. Grind everything together until finely mixed.
4. Combine the Ingredients:
   Add the date mixture back into the processor, along with the orange pistachio jam and coconut oil. Mix everything together until you form a cohesive dough.
5. Form the Energy Balls:
   Divide the dough into small 30-gram balls. If you prefer, you can roll the balls in extra jam and coconut for an added burst of flavor.

These Vegan Pistachio Energy Balls are not only easy to prepare but also a great way to satisfy your cravings for something sweet, nutty, and refreshing. Whether you need a pre-workout snack, an afternoon pick-me-up, or something to share at a gathering, these energy balls are sure to impress. Try making themNM today and enjoy the perfect blend of flavors and nutrition in every bite. Don’t forget to share your creations with us on Instagram using #VegalianoEats!

Tip: For an even more intense pistachio flavor, swap the orange pistachio jam for vegan pistachio spread. This makes for an even more indulgent snack!