Creamy White Bean, Tomato, and Sage Pasta
Recipe by: Luna Trapani
Serving: This recipe serves 2-3 people
Looking for a simple, satisfying vegan pasta dish? This White Bean, Tomato, and Sage Pasta is perfect! The creamy white beans and tomatoes create a hearty base, while the sage adds an aromatic, earthy flavor. This dish is easy to make, comforting, and packed with protein, making it a great weeknight dinner option.
The vegan cream (optional) adds a luscious richness, making the sauce velvety and indulgent. Pair it with your favorite pasta, and you have a deliciously satisfying meal in no time.
Fun Fact About Sage: Sage is a fragrant herb that has been used in Mediterranean cooking for centuries. In Italy, it’s often paired with beans, like in this recipe, where its earthy flavor perfectly complements the richness of the beans and tomatoes.
Ingredients:
- 1 can white beans, rinsed
- 200-250g pasta of choice
- 400ml canned tomatoes
- 5-7 fresh sage leaves, chopped
- 1 onion, finely chopped
- 2 cloves garlic, minced
- Olive oil for sautéing
- (Optional) Vegan cream (or Vegaliano mascarpone)
Instructions:
-
Prepare the Sauce:
Heat olive oil in a pan over medium heat. Sauté the onion and garlic until softened and fragrant, about 5 minutes. -
Add Beans and Sage:
Add the white beans and sage to the pan. Sauté for another 5 minutes, allowing the flavors to meld together. -
Cook the Pasta:
Meanwhile, bring a pot of salted water to a boil. Cook your pasta of choice al dente, following the package instructions. -
Combine and Simmer:
Add the canned tomatoes to the pan with the beans and sage. Stir in the vegan cream (optional) for a creamy consistency. Let the sauce simmer for 5-10 minutes, adjusting the seasoning with salt and pepper to taste. -
Assemble the Dish:
Drain the pasta, reserving a little pasta water. Toss the pasta in the sauce, adding a splash of pasta water to achieve your desired sauce consistency. Serve hot.
This White Bean, Tomato, and Sage Pasta is the perfect plant-based meal: hearty, flavorful, and satisfying. Whether you're cooking for yourself or a group, it’s a simple yet indulgent dish that brings comforting flavors to your plate. Try it today and share your creations with us on Instagram using #VegalianoEats!
Swipe This for That Tip: For extra richness, sprinkle with vegan parmesan or add some roasted veggies for a heartier meal. You can also swap sage for rosemary if you prefer a different herb!
Buon Appetito!