Recipe by: Ti Amo @tishappykitchen

Serving Size: This recipe serves 1 person, perfect for a cozy solo dinner or a satisfying meal for one.

There’s nothing quite like a hearty, comforting bowl of pasta—especially when it’s packed with savory flavors and creamy textures. Vegan Pasta with Roasted Seitan and Creamy Cheese Sauce combines the richness of roasted seitan, the freshness of sautéed vegetables, and a velvety, indulgent vegan cream cheese sauce to create the ultimate comfort food.

The roasted seitan in this recipe has a meaty texture, making it the perfect vegan alternative to meat-based dishes like chicken or sausage. Paired with a creamy, luscious vegan cream cheese, this pasta is not only filling but full of flavor. The addition of sautéed tomatoes, mushrooms, and spinach makes the dish even more satisfying, offering a perfect balance of textures and tastes in every bite.

Whether you’re cooking for yourself, your family, or friends, this vegan pasta dish is bound to be a crowd-pleaser. It’s simple to prepare, yet feels elegant and indulgent. The roasted seitan provides a satisfying protein punch, while the creamy sauce and vegetables offer that authentic Italian-inspired flavor that makes you feel like you’re enjoying a meal in the heart of Italy.

Fun Fact About Seitan in Italian Cuisine: Seitan, also known as "wheat meat," has been used for centuries as a plant-based protein, especially in Italy. It’s made from gluten and has a dense, chewy texture that mimics the bite of meat, making it a popular choice for plant-based versions of Italian classics. Historically, seitan has roots in Asian cuisine, but it was quickly adopted in Italy, especially as a meat alternative in traditional dishes.

Ingredients:

• 200g penne pasta
• 100g tomatoes, chopped
• 50g spinach
• 100g mushrooms, sliced
• 1/2 cup vegan cream cheese with chives
• Roasted Seitan, sliced (as needed)

Instructions:

1. Cook the Pasta:
   Cook the penne pasta according to the package instructions. Drain and set aside.
2. Sauté the Vegetables:
   In a pan, sauté the tomatoes, spinach, and mushrooms over medium heat until softened and the spinach has wilted. Set aside.
3. Prepare the Roasted Seitan:
   If not pre-cooked, heat the roasted seitan in the oven at 180°C (350°F) for about 10 minutes, or until warmed through. Slice into thin strips.
4. Mix the Cream Cheese and Pasta:
   Once the pasta is cooked, toss it with the vegan cream cheese until the sauce becomes creamy and coats the pasta.
5. Assemble the Dish:
   Combine the sautéed vegetables and pasta in a large bowl or on a plate. Top with the sliced roasted seitan.
6. Serve:
   Garnish with a sprinkle of Gondino vegan parmesan or your favorite herbs. Enjoy!

This Vegan Pasta with Roasted Seitan and Creamy Cheese Sauce is the perfect meal for anyone craving a rich, savory pasta dish that’s both filling and satisfying. With its hearty seitan, creamy vegan sauce, and fresh vegetables, it combines all the comforting flavors of Italian cuisine in a plant-based package. Whether you’re cooking a weeknight dinner or hosting friends for a special meal, this dish is sure to be a hit.

Give it a try today and don’t forget to share your creations with us on Instagram using #VegalianoEats!

Tip: Want to kick up the flavor a notch? Add a sprinkle of Gondino vegan parmesan or some crushed red pepper flakes for a bit of heat. For extra greens, swap the spinach for kale or arugula, which add an earthy flavor that complements the creamy sauce perfectly. Feel free to get creative with your favorite herbs—basil, oregano, or thyme would all make great additions.